What do you choose NOW?

What do you choose NOW?

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Liz grew up with both parents drug addicts. They would spend their nights shooting up while Liz would watch. Hardly ever going to school, Liz talks about how she would be lucky if there was mayo and bread to eat. Liz’s mom gets AIDS and her dad goes to a homeless shelter when Liz is in junior high (Liz is still really not going to school). When 17, Liz realizes “If life could change for the worst, i thought, than maybe life could change for the better…it was possible I could change everything.” Liz went on to graduate from an alternative high school and then was accepted into Harvard and graduated from Harvard.

This is the story I’ve been telling my patients the last few days because this is the book I finished last week. It’s called Breaking Night by Liz Murray and it’s an amazing story.

And then I came across this quote the other day which I immediately saved and will share with patients: “A lot of people feel like they’re victims in life, and they’ll often point to past events, perhaps growing up with an abusive parent or in a dysfunctional family. Most psychologists believe that about 85 percent of families are dysfunctional, so all of a sudden you’re not so unique. My parents were alcoholics. My dad abused me. My mother divorced him when I was six…I mean, that’s almost everybody’s story in some form or not. The real question is, what are you going to do now? What do you choose now? Because you can either keep focusing on that, or you can focus on what you want. And when people start focusing on what they want, what they don’t want falls away, and what they want expands, and the other part disappears.” ― Rhonda Byrne

 

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